Welcome to Lifestyle Chiropractic & Wellness Your Willow Street Chiropractor

Call us at (717) 826-9754 today.

Learn a little about us!

Our VISION is to see individual & family's mindsets, habits, health & lives transform; creating and leaving a generational impact. ["Be(come) the change you wish to see in the world" -ghandi] 

Our MISSION is to lead by example in our community & to help bring out the joy, gifts, purpose & missions within the hearts and lives of those we serve.

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Our MINDSET in this office is lifestyle-centered. We believe that we are the outcome of all our choices; what our daily habits consist of - creates our lifestyle, which in turn, creates our health. We believe in solutions that take personal responsibility over our thoughts and actions, in order to create real & lasting change.


Our CULTURE  is love and service. We follow Jesus' example and seek daily to be His light and create a space that reflects that light. We believe in grace & forgiveness, in faith & miracles.


On the left you will see an interview with Dr. Sonja where she dives deeper into detail about Lifestyle Chiropractic & Wellness. 

Our INTENTION with your care & time here is to provide you with personalized options of products & services, as a guide to see positive results, progress in achieving your health goals & experience overall transformation in your lifestyle habits & health. We intend to be a resource & create for you a place for healing & connection. The recommended care plan that you will review with the doctor on your second visit will lay out these options, be educational, & an open discussion to decide together where best to start.

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Meet The Doctor

Dr. Sonja

For the past decade Dr. Sonja has worked side-by-side with over a dozen other Doctors of Chiropractic. From this she has trained, learned and gained irreplaceable experience that has built her skill set. In the last three years Dr. Sonja’s specialized chiropractic care has helped individuals and families regain their health, maximize their full health potential, boost their immune system, live healthy and medication-free lives, achieve optimum athletic performance, and keep their bodily systems in balance with the ability to adapt to the negative impact of stress. Dr. Sonja received her Doctorate of Chiropractic in 2017 from Life University in Marietta, Georgia. She has taken over an existing practice of 35 years, to continue caring for the Lancaster, Pennsylvania and surrounding area, communities. Dr. Sonja’s passion for living an abundant healthy life, and her love for humanity, sets her apart from the rest.

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Testimonials

Reviews By Our Satisfied Patients

  • Thanks Dr. Sonja so much for all your help. My nerves feel better and my back has improved greatly. Thank you.

    - ~E.L~
  • "Cheerful and Positive"

    "It is so nice to come to Dr. Sonja, she is always so cheerful and positive! She helped me in so many ways! I hurt my legs years ago and now I don't have to limp when walking because I do regular adjustments and it has also helped my back pain. My daughter never liked any chiropractor, until she came here. She doesn't want to miss an appointment!"

    ...
    Show More - ~E.L.~
  • "Place where God shines"

    Dr. Sonja has been such a huge blessing in my life! She was the first chiropractor that I actually enjoyed going to and that I experienced positive changes in my body! I lived with a constant headache caused by a concussion and after a short while I noticed a major positive difference. I always look forward to stepping inside the door to a cheerful atmosphere and to a place where God shines out of every corner!

    ...
    Show More - ~AML~
  • "Walk In, Float Out"

    I visited Dr. Sonja for the first time Jan 20 after talking to a very close friend who highly recommend Dr Sonja. 
    I walked in with tightness throughout my body after not having any chiropractic or massage appts during 2020’s pandemic year. I previously had monthly massages and occasional chiropractic work done as maintenance therapy on my back, (after having 2 back surgeries in the early 2000’s), from different Doctor’s. 

    I was very stiff, had occasional headaches, struggles with lymph drainage and problems with my thyroid. Dr. Sonja, not just a chiropractor but a Wellness coach as well, immediately got to work on me. A consultation and initial treatment had me feeling pretty amazing walking out on only my first visit. 

    I chose to return on a weekly basis and incorporate the Bemer into my regimen. Kyle shared his experience with Bemer and I was quite impressed. I’m over a month in to regular treatments and I could not be happier with the work Dr. Sonja does. I literally ‘walk in and float out’. Yes, I feel light as a feather and very relaxed. 
    Dr. Sonja is such a great listener. She really understood my needs and makes sure her time with me is not just adjusting and aligning but listening to my struggles in other areas of my life and truly cares. Kyle is such a great greeter and makes sure my time in the Bemer room is relaxing. I would now consider this team, my friends! 
    I would highly recommend Lifestyle Chiropractic and Wellness to anyone looking for chiropractic work, massage, a Christian atmosphere, and a wellness coach that truly cares and listens. 
    Youse have been a Godsend!!!! 

    I shared this with Dr. Sonja after reading it from my Daily Devotions:

    When the gospel is at work in our heart, it has a chiropractic effect.
    It adjusts our soul away from self sufficiency and shifts our posture toward God. 
    We go from leaning away from God to leaning toward Him.  

    ...
    Show More - ~A.M.~
  • I have been seeing Dr. Sonja for over one year.  I have made an amazing change after being in an accident suffering 13 or more broken bones. I enjoy coming to her office. It is a very relaxing and homely feeling.

    - -EG-
  • “She is a fountain of knowledge.” “Dr. Sonja takes the time to listen. She is amazing at zoning right into the source of the pain and addressing it. She doesn’t just stick to one modality/or particular way of treating, which I absolutely love. She is a fountain of knowledge. In my last visit I mentioned my left ear has been congested for years. (I had accepted it as my normal). A couple adjustments and hours later I can feel the congestion lifting. Wow!!! This is small compared to my

    ...
    Show More - (H.L.)
  • “…almost tripled my milk supply!” “Dr. Sonja is amazing! I’ve been seeing her for a little over a week and a half and I’m so impressed with how great I am feeling. I made an appointment after seeing her Facebook post and I’m so thankful I did. I’m amazed at all the positive change my body has seen since being adjusted. (I’m even sleeping better and almost tripled my milk supply, if that isn’t amazing I don’t know what is!)

    ...
    Show More - -Lacey
  • “…making me feel completely at home and safe.” I walked into a chiropractor’s office in Ohio and there was Sonja…greeting me at my 1st appointment, going through all of the questions, and making me feel completely at home and safe. We had an instant connection and I knew I could trust her. I had been referred to a chiropractor as a result of a car accident where I suffered whiplash on the left side of my neck and my body was a mess. This was my 1st ever encounter with a Chiropractor

    ...
    Show More - Mindi.
  • A refreshing and holistic approach to health and wellbeing. The adjustments are great, but that’s only scratching the surface. The conversations and positive energy are what truly make Dr. Sonja special. She spent over TWO HOURS with me on my first appointment just listening to how my health got to where it is. She took it all in and has already made a positive difference in my overall health after only two weeks. If you want to improve your health (mind, body, AND soul), Dr. Sonja is ready to

    ...
    Show More - Katie H.
  • Dr. Sonja Powers is incredible in every aspect of her business! Not only does she help with alignment and muscle aches but also personal growth and development! Every visit I feel more empowered to accomplish anything I put my mind to especially making healthier decisions for me and my family. She also practices what she preaches and is a wealth of knowledge personally and professionally. I HIGHLY recommend a visit!

    ...
    Show More - Caitlin S.
  • Had my first adjustment today and I feel wonderful! Sonja takes the time to get to know you and make you feel comfortable while giving you the best care possible. Can't wait to go back!

    - Emma B.

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Office Hours

Office Hours

Monday

9:00 am - 7:00 pm

Tuesday

9:00 am - 12:00 pm

1:00 pm - 7:00 pm

Wednesday

Closed

Thursday

9:00 am - 7:00 pm

Friday

Closed

Saturday

Closed

Sunday

Closed

New Patient Hours

Monday

Closed

Tuesday

12:00 pm - 1:00 pm

Wednesday

Closed

Thursday

12:00 pm - 1:00 pm

Friday

Closed

Saturday

Closed

Sunday

Closed

Office Hours

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 12:00 pm 1:00 pm - 7:00 pm
Wednesday
Closed
Thursday
9:00 am - 7:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed

New Patient Hours

Monday
Closed
Tuesday
12:00 pm - 1:00 pm
Wednesday
Closed
Thursday
12:00 pm - 1:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed